Discover the Mental Health Benefits of Being On the Water

January 21, 2021

From beachcombers to boaters, life during the pandemic seems a lot better near or on the water. Although our oceans, lakes and intracoastal waterways are not chemically treated like public water supplies, the size and movement of these natural bodies decrease the probability that a deadly contamination could occur. Due to the dispersion and dilution of contaminates, large bodies of water greatly reduce the risks of coronavirus. According to the Centers for Disease Control and Prevention (CDC), there is no scientific evidence the virus that causes COVID-19 can spread to people through uncontaminated water in lakes, rivers, oceans, or other natural sources. Whether getting outside and enjoying being on the water is your thing or not, now is a great time to give it try. After all, following orders to shelter in place and becoming a home-school teacher overnight has likely left you feeling somewhat isolated indoors.

Oceans, Rivers and Lakes Are Safe from COVID-19

Public health experts like the Environmental Protection Agency have issued warnings about the spread of microbial and viral infections through exposure to untreated wastewater. However, the larger the body of moving water, the better the chance that any coronavirus contamination immediately would be diluted making infection very unlikely. So, for those of us who are fortunate enough to live in the Sunshine State, now is a great time to become a backyard tourist, but practice these safety tips:

• Pack food and gear in advance to avoid stopping at the store. Try to fuel ahead of time rather than mingling at the dock.
• Limit people aboard your boat and make sure everyone on your boat has ample space. No guest… just your closest boating buddies.
• Leave a safe distance between your vessel and other boats when congregating. Never beach your boat right next to someone else.
• Avoid huddling under a single umbrella or tubing down river too close together. In other words, no rafting up.
• Maintain a safe distance from others when walking on the beach or exiting the marina. Make it a habit to go directly from the water to your house.
• Keep your boat safe. Since viral infections can live on solid surfaces, be extra cautious and actively disinfect common areas of your boat.
• Carry hand sanitizer; and as often as possible, wash your hands. Have fun but act responsibly.

If you are having a bad day or dealing with feelings of anxiety from the uncertainties in your world, being close to the water can have a calming effect. Unfortunately, what can put you at risk is all the people you encounter outside your own bubble. The good news is the same social distancing measures and personal hygiene you already practice to keep you and others safe are just as effective and will work anytime you encounter a crowd.

Now Is the Time to Recharge Your Blue Mind

Certainly, there are a myriad of ways to enjoy the out of doors while having fun on the water. From soaking up sun while floating along to surfing on your boat’s wake, the physical freedom of getting out of the house can provide welcomed mental relief from COVID-related stress. According to the National Marine Manufacturers Association, annual sales of boats, marine products, and services in the United States for 2020 exceeded $47 billion, which was up nine percent from the previous year. Nonetheless, every state, county, or municipality can have differing regulations in place as to where you can launch your boat during the pandemic, so check ahead of time for the rules of the day. For many people, boating, rafting, fishing, or strolling the beach are hands-down the best ways to live life on this planet. So, be thankful that you live in an area where a short travel distance can safely take you somewhere you can recharge your “Blue Mind”.